Éditions Secret d'Étoiles
Lucid dreams
What is a "lucid dream"? Have you ever experienced one? And if so, did you know that it is possible to master them and even induce them?
A lucid dream is the ability to become aware that you are dreaming, as well as to control the course of the dream. It allows you to structure your dreams, direct them, and give them the storyline of your choice. However, most of the time, we go through our dreams without even realizing that we are dreaming...
In this book, Olivier Cochet provides you with the essential keys to understand your dreams and learn to interpret them. He guides you step by step in the art of lucid dreaming, revealing the many possibilities it opens up: improving your well-being, exploring your emotions and personality, or even finding concrete solutions to apply in your daily life. Dive into this fascinating journey where dreams and consciousness meet.
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Information & features
- Author: Olivier Cochet
- Publication date: March 2023
- Size: 21.5cm x 14cm
- Weight: 200g
- ISBN: 978‑2‑38240‑073‑9
- Version:
Storage & preservation
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What is a "lucid dream"? Have you ever experienced one, becoming aware that you were dreaming while still in that dream state? And did you know that it is possible not only to experience these unique moments but also to master and even trigger them? Lucid dreaming opens a fascinating door to a universe where your mind becomes the conscious creator of your own reality.
A lucid dream is much more than a simple dream. It is a state where you become aware, in the middle of your sleep, that you are dreaming. This inner awakening then allows you to direct the course of your dreams, shape them according to your desires, and create a tailor-made scenario. Imagine flying through the sky, exploring imaginary places, or revisiting memories while fully aware of your choices. Yet, most of the time, we experience our dreams as passive spectators, unable to grasp their fleeting and malleable nature.
In this captivating work, Olivier Cochet offers you a true immersion into the world of lucid dreams. Through clear explanations and practical exercises, he provides you with the essential keys to understand your dreams, interpret them, and transform them into tools for exploration and personal development. You will learn to identify the signals that will allow you to recognize a lucid dream, cultivate a mindset conducive to their appearance, and perfect your ability to take control of them.
But lucid dreams are not just entertainment. They offer deep and enriching perspectives: improvement of emotional well-being, exploration of hidden parts of your personality, resolution of inner conflicts, and even the development of innovative solutions to apply in your daily life. This journey between sleep and consciousness then becomes a powerful tool for personal growth.
Dive into this fascinating universe where the limits of the possible disappear, where your dreams become a space of total freedom and conscious creation. Thanks to this guide, let yourself be carried away by the art of lucid dreaming and discover all the potential it holds to transform your life, one night at a time.
Olivier Cochet, born in Marseille in 1977, is a French literature teacher and therapist, living in Lyon with his family.
As a master practitioner in Neuro-Linguistic Programming (NLP) and Ericksonian hypnosis, he is also certified in art therapy, Emotional Freedom Techniques (EFT), and dream language.
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The delivery time starts from the shipment of your package, and we indicate the average times observed by our carriers at the time of order. You can check our delivery methods and rates directly here.
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