Botany - Valerian Root

Scientific name Valeriana officinalis
Appearance Dry and fibrous root, knotted, with a rough surface, sometimes in chips
Smell Strong, earthy, persistent, sometimes considered unpleasant
Color Light brown to gray-brown, paler inside
Used parts Dried root (whole, cut, or powdered)
Origins Europe, temperate Asia, North America
Toxicity level Weak (tolerated at traditional doses; sedative at high doses, not recommended with alcohol or sleeping pills)