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The Channeling is a term that has recently gained some popularity since the 1970s, especially in the United States, although it is inherited from much older practices. It can be presented as a variant of mediumship, with the difference that Channeling allows connection to tutelary spirits rather than particular souls. It should also be noted that this practice, given its modernity and how it works, is relatively criticized, even by some esoteric circles. I explain all of this in this dossier.
1. Concretely, what is channeling? Channeling?
The Channeling, or channeling or transmission in French, is a process by which an individual, called a channel, can receive and transmit information from non-physical or spiritual sources. These sources can include spirits, angelic entities, spirit guides, ancestors, or even undefined intelligences. The channel acts as an intermediary, allowing these entities to communicate through them, often in a trance state or deep meditation. This practice can manifest through speech, automatic writing, drawings, or even bodily movements.

Channeling differs from traditional mediumship in that it is often more focused on receiving messages of a spiritual, philosophical, or universal nature, rather than communicating with the spirits of the deceased for personal or family reasons.
2. The brief history of channeling
The roots of Channeling actually dates back to much older spiritual practices. In Antiquity, figures like the Greek oracles, shamans of indigenous peoples, and biblical prophets were considered intermediaries between the human world and the divine. For example, the Oracle of Delphi in ancient Greece communicated messages from Apollo, the god of the sun and prophecy.
In the 19th century, the spiritualist movement reintroduced the concept to the Western world, with personalities like the Fox sisters, who claimed to communicate with spirits through knocks and raps (doubt remains since one of the sisters later admitted it was a hoax).
The Modern channeling truly took off in the 1960s and 1970s, alongside the emergence of the New Age movement. Figures like Jane Roberts, who channeled the entity Seth, and J.Z. Knight, known for her communications with the entity Ramtha, helped bring this practice to a wider audience.
3. The structure of channeling
3.1. The guide
The guide is often a spiritual entity that assists the channel throughout the process. Guides can be advanced spiritual beings, ancestors, angels, or entities from other dimensions. Their role is to facilitate communication between the channel and other entities, offering protection, guidance, and clarification.
There are different types of guides, each with a particular specialty. For example, some guides may be spiritual teachers, offering deep lessons and teachings, while others may be healers, helping the channel through emotional or physical trials. Guides can also change throughout the channel’s life according to evolving needs.
3.2. The channel
The A channel, or medium, is the person who serves as a mediator between the physical world and spiritual dimensions. The channel must prepare mentally, emotionally, and spiritually for this task, developing intuitive abilities and ensuring they remain grounded and protected.
To be effective, a A channel must possess certain qualities, such as open-mindedness, sensitivity, mental clarity, and the ability to discern authentic messages from interference. Regular meditation practice, energy purification, and personal development are essential to maintain a clear and stable connection with entities.
3.3. Entities
Channeled entities can vary widely in nature and intention. They can be beings of light, such as angels, ascended masters, ancestors, or even extraterrestrial intelligences. Each entity brings its own type of message or energy, depending on its origin and purpose.
Channeled entities generally seek to offer messages of guidance, wisdom, healing, or revelation. However, it is crucial for the channel to discern the intentions of entities to avoid negative or deceptive influences. Psychic protection and discernment are therefore essential skills for channel.
4. The pathways to channeling
The Channeling can manifest in different forms, each with its own characteristics and specific methods.
4.1. The Conscious channeling
The Conscious channeling occurs when the channeler remains fully awake and aware while receiving messages. In this state, the channeler hears or senses messages from spiritual entities while maintaining full control of their body and mind. Messages can be perceived as an inner voice, intuitive thoughts, or visions. This type of Channeling requires a great capacity for concentration and openness to inner listening. It also allows the channeler to actively interact with entities, asking questions and receiving answers in real time.
4.2. The Trance channeling
The Trance channeling, on the other hand, involves an altered state of consciousness where the channeler enters a deep trance. During this trance, the channeler may lose awareness of their immediate environment and allow the spiritual entity to partially or fully take control of their body and voice. This trance state can be induced by deep relaxation techniques, meditation, or repetitive rhythms like drumming. The messages transmitted during a Trance channeling is often more fluent and detailed, as the entity has a direct influence on the channeler. However, this method carries risks, as it requires total trust in the entity and proper preparation to avoid unwanted intrusions.
4.3. The Automatic channeling
The Automatic channeling mainly manifests through writing, drawing, or other forms of spontaneous artistic creation. In this form of channeling, the channel enters a semi-conscious state where their hands move independently of their conscious will to produce messages, images, or symbols. Automatic writing is one of the most common methods, where the channel can receive long and coherent texts without being fully aware of it. This technique allows capturing detailed information without interference from the channel’s critical mind. However, it requires great openness and mental letting go to allow the energy to flow freely.
5. How to practice channeling?
5.1. Physical and mental preparation
A conducive environment for channeling must be calm, secure, and free of distractions. The choice of space is essential: it must be a place where the channel feels comfortable and protected. Many channels prefer to use a dedicated room, decorated with spiritual objects such as crystals, candles, incense, and symbolic images that help raise the energy of the space. The room temperature should be comfortable, and it is advisable to ensure there is enough ventilation. The use of soft music or natural sounds can also help create a relaxing atmosphere and promote concentration.
Mental and emotional preparation is just as important. The channel must be in a calm and centered state of mind before starting the session. Meditation is often used to reach this state of inner calm. It helps soothe the mind, reduce stress, and open the channels of perception. Deep breathing exercises and progressive relaxation can also be incorporated to relax the body and mind. Emotionally, the channel must feel balanced and ready to receive messages without prejudice or expectations. This includes setting up psychic protections to guard against negative energies, such as visualizing a protective light surrounding the body.
5.2. The course of a session of channeling
A typical channelling session begins with an invocation or prayer to call benevolent entities and ask for their guidance. The channel then enters a state of deep relaxation, often through meditation or a light trance. Once in this state, the channel opens their mind and perceptions to receive messages. The messages can come in the form of words, images, sounds, or physical sensations. Some channels prefer to record the session or have a scribe note the messages for later analysis.
The role of the channel is to act as a clear and open receiver for messages from spiritual entities. They must remain neutral, without letting their own thoughts or emotions interfere with the received messages. The channel must also exercise discernment, distinguishing between messages from reliable sources and those that may stem from their subconscious or external influences. The channeled entities themselves can vary in nature and intention. They may be spiritual guides, angels, ancestors, or beings from other dimensions. Their role is to provide advice, information, or healing according to the needs of the channel or those present.
5.3. Interpreting messages
Understanding received messages involves careful and thoughtful interpretation. The channel must take the time to analyze the messages, considering the context in which they were received and their personal or collective relevance. It is often helpful to keep a journal of channeling where messages can be noted and reviewed later to discern their deeper meaning. Some messages may be clear and direct, while others may require more reflection to grasp their significance.
Discernment is crucial in interpreting messages. Not all received messages are necessarily truthful or useful. The channel must be able to distinguish authentic messages from possible distortions, whether psychic interference or unkind external influences. This skill develops with experience and practice, as well as a solid spiritual and emotional grounding. The channel can also consult other practitioners or spiritual mentors to gain additional perspectives and confirm the validity of the messages.
6. The final word
As you might have guessed, channeling allows you to connect with much broader entities, often benevolent, to help you understand yourself. It is therefore not strictly speaking mediumship or clairvoyance, but a connection to global entities that enable understanding. Of course, channeling also has its detractors, notably due to the "modernity" of the practice, the buzzword effect across the Atlantic, and the lack of empirical evidence.
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