| Scientific name | Nelumbo nucifera Gaertn. |
|---|---|
| Other names | Sacred lotus, Oriental lotus, Indian lotus |
| Appearance | Hard, smooth, ovoid seed protected by a thick shell. Inside are two light-colored cotyledons surrounding a generally green germ |
| Odor | Very faint when the seed is whole, then mild, vegetal, and slightly floury once opened |
| Color | Light brown to very dark brown for the outer shell; creamy white to pale yellow for the kernel |
| Parts used | Whole seed, shelled kernel, or inner germ, depending on the use |
| Origins | Eastern Europe and regions extending from Iran to tropical Asia, as far north and northeast as Australia |
| Toxicity level | Low for properly stored food-grade seeds. Seeds intended for ritual practices must not be consumed. Store in a dry place, as improper storage may encourage the development of mold and aflatoxins |

















