In the Middle Ages, medicinal plants, commonly called "simples," held a central place in healing practices. Used by herbalists, apothecaries, and even monks in their enclosed gardens, these plants were recognized for their exceptional virtues. They helped relieve a wide variety of ailments, whether physical pain, digestive disorders, or wounds. Although centuries have passed, these precious allies have lost none of their effectiveness. Even today, they remain an essential resource for making remedies that are entirely natural and respectful of the body's balance.
This book, both practical and inspiring, invites you to dive into the fascinating world of nearly 50 plants with multiple benefits. You will discover how to grow them in your garden or on a balcony, harvest them at the right time, and prepare them to fully harness their virtues. With clear and accessible explanations, learn to make herbal teas, infusions, elixirs, drinks, and even wines with remarkable properties, while reconnecting with gestures full of wisdom and tradition.
But this book is not limited to practice. It transports you into the captivating history of "simples," which have crossed ages and cultures, from monastic cloisters to modern homes. Enriched with beautiful botanical plates and elegant illuminations, it celebrates both the aesthetics and the richness of ancient knowledge. More than just a guide, this work is a true immersion into an ancestral art, an invitation to reconnect with nature and preserve a precious heritage, blending science, tradition, and poetry.
